This is my first blog post. It is the first day of the new year, 2011! I am ready to make some changes to my life. I have decided to try this experiment. One year of willpower. Willpower is something I lack in many ways. So I have chosen one thing to remove for a year and one thing to add in.
I am removing desserts from my life this year. I don't know how I will possibly do this other than sheer willpower. I have a HUGE sweet tooth, plus I like to bake! I also have 5 sons! So, sweets are a big part of my life.
I am adding in daily exercise. EVERY day! This will be another nearly impossible feat. I have 5 sons! This doesn't leave me alot of time for exercise. But in some way, shape, or form, I will exercise for at least 20 minutes every day this year.
You may have guessed I have a weight problem. Again, I have 5 sons! Pregnancy has not been good to my body, not to mention that I eat when I am stressed and my kids cause me alot of stress.
So, my ultimate goal is to reduce my weight and be more healthy and active. I need to lose 60+pounds! That is ALOT. I am currently about 203, though I am scared to get on the scale this morning! I want to be 140.
I have been considering the HCG diet. I would be willing to try it except that the rapid weightloss causes many people to lose a large amount of hair. I have lost half my hair over the past year or so due to a thyroid condition and having a baby. I can't afford to lose any more. So, I think I am going to have to go for the slow and steady way.
I have some other ideas for controlling my diet this year, but the most drastic and important is that I cut sugar out of my diet. The only exception will be dark chocolate, which I will allow myself in limited quantities as we all know women NEED chocolate! I have yet to decide how much I will allow myself.
Well, I better get going on my exercise for the day. It won't be strenuous as I have a bad cold! NOT a good way to start the new year!
No comments:
Post a Comment
I would love to hear your positive thoughts!